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Represents an actual or potential health risk to the athlete

Taking a brisk walk as part of your morning routine, going for long weekend swims or bike rides, using lunch breaks for bodyweight exercises, finding a sport or class you genuinely enjoy, standing and walking more during work hours, or following a yoga video before bed all contribute to total daily energy expenditure

doi: 10.1056/NEJMoa1607141 39 GersteinHCColhounHMDagenaisGRDiazRLakshmananMPaisPet al

Semaglutide slows gastric emptying, which prolongs the sensation of fullness after meals